Fat. Fat - Fat - 973 Words

Fat. Fat. Fat. That’s all I see in the mirror anymore. I am fat and that makes me ugly. No one could possibly love and care for a fat, ugly person. That’s what my dad shouted when he left my mom for a prettier, skinnier, perfect-looking woman. If he would leave her for that reason, then someone will probably leave me for it too. I won’t allow for that to happen. My thighs are the size of giant sequoias that grow in California. My stomach will never become flat enough. These ribs that stick out of me need to go. They only weigh me down. My roommates tell me things like, â€Å"Adele, you’re too skinny.† I don’t believe them; they’re just jealous that I will be able to reach perfection before they do. I take my glance off of the mirror and find my bathroom scale. I exhale and step onto the small, white contraption. It reads 98.2. A sigh of exasperation escapes my lips as that dreadful number pops up. I knew I should have only ate two crac kers yesterday; three proved to be too much. I no longer can trust food. All those little calories, carbs, and fats are out to get me. I think of them as little, disgusting, green bugs. It helps discourage me from eating no matter how much my tiny, shrunken stomach protests. On the days that I feel really fat, like today, I will eat a cracker and take a few sips of water at the most. Other days, I might feel generous and indulge in two or three crackers and maybe a small piece of fruit. I have to meet my goal weight of 95 lbs by Friday, and it’sShow MoreRelatedFats and Oils2370 Words   |  10 PagesFATS AND OIL DEFINITION: Fats and oils, group of organic substances that form an important part of the diet and also are useful in many industries. The fats are usually solid, the oils generally liquid at ordinary room temperatures. Some tropical products, liquids in their sites of origin, become solids in cooler climates; in commerce these often retain the name originally given, e.g., palm oil and coconut oil. Chemically fats and oils are either simple or mixed glyceryl esters of organic acidsRead MoreObesity Is An Abnormal Collection Of Body Fat1852 Words   |  8 PagesIn recent years obesity and diabetes have become one of the major challenge to Australia. Obesity is an abnormal collection of body fat, usually 20% or more of the total individual body weight. In simple words obesity can be defined as the cause of energy intake being greater than energy output (Energy InputEnergy output). Obesity is associated with increased risk of illness, disability, and death. Diabetes mellitus is a chronic disease th at significantly affects the health of human beings. TheRead MoreHigh Fat Diet Bad For Mental Health804 Words   |  4 Pages Introduction For this assignment I am going to analyze the popular press article â€Å" High-fat diet bad for mental health, may lead to depression† featured in Tech Times Magazine. During which I will examine their claim against the actual, scientific data in the Biological Psychiatry Journal. This analysis will provide insight on how popular press articles may misinterpret a study and spread false information to the public. Summary: Tech Times Magazine In the article the author, James Maynard, triedRead MoreFats and Lipids: What Is the Difference? Essay1598 Words   |  7 Pages1. Lipids A lipid is a group of naturally occurring molecules. That group includes fats, waxes, steroids, fat-soluble vitamins (A, D, E, and K) phospholipids, etc. They are broadly defined as hydrophobic or amphiphilic small molecules. The amphiphilic molecules form structures such as vesicles, liposomes, and membranes in an aqueous environment.They are insoluble in water, yet soluble in alcohol. (Human Biology) Lipids contain carbon, hydrogen and oxygen but they have far less oxygen than carbohydratesRead MoreThe Consumption Of Fats Plays A Key Role On The Development Of The Fetus1364 Words   |  6 PagesDuring pregnancy, the consumption of fats plays a key role in the development of the fetus. A dietary fat is an essential nutrient that helps the body function by providing protection, fuel and absorption for cells, tissues and organs. The fats consumed are Triglycerides and the mechanism behind this process is for lipoprotein lipase (LPL) to break the triglycerides into smaller components. They mostly contain fatty acids, cholesterol, fat-soluble vitamins and other lipids that will be deliveredRead MoreTrans Fats And Its Effects On Human Health2019 Words   |  9 Pageson shelves. This types of oil, PHOs, make up most of the artificial trans fats in many foods. PHOs are created by chemically altering the chemical bonds of the oils by adding hydrogen molecules to create a solid oil. This type of oil has a negative impact on human health and the FDA recently decided that PHOs were regarded as not â€Å"generally recognized as safe† for human consumption. Since PHOs are the main source of trans fats in American’s diets, they have been linked to an increased risk of heartRead MoreInvestigating the Effect of Lipase Concentration on the Breakdown of Fat in Milk1614 Words   |  7 PagesInvestigating the Effect of Lipase Concentration on the Breakdown of Fat in Milk INTRODUCTION: Enzymes are proteins which can catalyse chemical reactions without changing themselves. The enzyme lipase breaks down the fat in dairy products such as full-cream milk for people who are lactose intolerant. Lipase acts on its specific substrate, lipids produces fatty acids. If enzyme concentration increases, random collisions between the substrates and active sites of enzyme increase due to the increasingRead More Fats in the American Diet Essay4922 Words   |  20 PagesFats in the American Diet There has been a myth in our society for the last few decades about fats. Ever since the USDA created the food pyramid in the early 80’s, the feeling towards fats has been that all types are bad for one’s health and should be consumed at a minimum. However, more recent studies have shown that not all fats are detrimental, and some are necessary in maintaining healthy bodies. Certain types are helpful for reducing the risk of cancer, high cholesterol, and heart diseaseRead MoreThe Dietary Guidelines On The Consumption Of Saturated Fats1563 Words   |  7 Pagesthe consumption of saturated fats has been suggesting that consumers should be mindful of how dangerous they are to the human body and take active steps to reduce these fats in their diets (American Heart Association). This advice is usually presented as the claim that increased cholesterol levels and their adverse health effect can be attributed to these â€Å"harmful† fatty substances. However, scientific research is forcing a change of perspective on how saturated fats are viewed. Research now suggestsRead MoreCholesterol And Fats : The Whole Truth1326 Words   |  6 PagesCholesterol and Fats: The Whole Truth Are all fats bad? That is what many people think. When trying to lose weight, or become healthier, dieters think they need to eliminate all fat from their diets. This is not correct, there are good fats and bad fats, and the body needs the good ones to function properly. Then, there is cholesterol, it is hard to keep which type is good and which type is bad straight. Actually, they are both good, if they are maintained at the correct, healthy levels. A person